Tel: Main Office: 020 8500 4311

Activities

Monday


KUNG FU

7.30pm-8.30pm

An activity run by a qualified instructor.

Doreen Ferris Room

Kung Fu

JAZZERCISE

8.00pm-9.00pm

Burn up to 600 calories in one fun and powerfully effective 60 minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of Jazz dance, Resistance training, Pilates, Yoga and Kickboxing. Start dancing yourself fit and change the shape of your body today!

Simply pick a class and turn up 15 minutes early to register, you have nothing to lose as your first week is FREE !!!!

Main Hall

Jazzercise

THE DANCE SHAK STAGE SCHOOL

4.00pm-7.30pm

Tap, Ballet, Modern and Street Dancing

For further details ring Nicki on 07946 642842


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Tuesday


FITGIRLSLIM

10.30am-11.30am

45 minute exercise to music class suitable for all ages and abilities.  Optional weight management session included.

FitGirlSlim

7.00-8.00pm

Fitsteps - fitness that's  'Strictly' fun!  45 minute ballroom and Latin style dance workout.  Optional weight management session included.  All ages and abilities welcome.  No mat work.

FOR A FREE TRIAL CLASS FOR EITHER OF THE ABOVE VISIT www.fitgirlslim.london


Main Hall

FitGirlSlim

OVER 60'S CLUB

Come and enjoy a chat, tea, biscuits and bingo. Newcomers always welcome.

1.30pm - 3.30pm

Main Hall


KARATE

7.00pm-8.00pm

This activity has formed part of our programme for the past 20 years and is ever popular especially for those wishing to learn the art at an early age. All ages welcome.

Doreen Ferris Room

Karate

DANCING - LINE, SALSA & LATIN

8.30pm - 10.00pm

No partner needed.  Beginners welcome.

Main Hall


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Wednesday


CREATIVE WRITERS GROUP

10.00am- Noon

As a Creative Writing Group, we have been writing in Hainault since 1986. In that time apart from what we do in our weekly activities we have published five books, a mix of stories and poems.

The books we have published are:

  • Thames Side Tales
  • End of the Line
  • So Many Stories
  • So Many More Stories
  • Memories of Hainault
  • Carousel
  • Kaleidoscope (Latest Book - £6.00+P&P)

CAROUSEL

This is the earlier book by Hainault Creative Writers, available by post and now reduced to £5+P&P from HFCA,100b, Manford Way, Chigwell, Essex, IG7 4DF.

Cheques should be made payable to HFCA.

Copies of these are available in Redbridge Libraries

We were also involved in the production of a book for Redbridge Council. Gas Mask on My Shoulder, the latter being a collaboration by everyone who was in the show.

We are a group with a membership of twelve but newcomers are always welcome and anyone interested in writing only need to call in on the day we get together.

If you have an interest in writing and want to build on it we could be the group for you. Whatever your writing interests may be, if you like to write, come along and see what we are all about.

Being like-minded people, we inspire and learn from each other and have found that working within a group is a good way to improve on whatever one's writing talent may be.

If you have an interest in producing the writing word phone 020 8500 4311 for details.

Doreen Ferris Room

Creative Writers Group




SHORT MAT BOWLS

7.30pm - 9.30pm

An enjoyable evening’s activity. Newcomers welcome – nothing too serious.

Main Hall

Short Mat Bowls

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Thursday


SHORT MAT BOWLS

10.00am - 12.00pm This is a friendly group of people who enjoy a 'not too serious' game, enjoying a break with a 'cuppa' and a chat.

Main Hall

Short Mat Bowls

KARATE

6.00pm - 7.00pm: Children
7.30pm - 9.00pm: Adults - This activity has formed part of our programme for the past 20 years and is ever popular especially for those wishing to learn the art at an early age. All ages welcome.

Main Hall

Karate

THE DANCE SHAK STAGE SCHOOL

4.00pm-7.00pm

Children's singing & drama

For further details ring Nicki on 07946 642842


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Friday


SLIMMING WORLD

8.45 - 10.30am      10.30 - 12.15

Lose weight without hunger!

Doreen Ferris Room


YOGA

10.00 - 11.30am

This activity is run by Vision. Both newcomers and experienced are welcome to attend on a pay as you go basis.

Main Hall

Yoga
Yoga

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Saturday


CHILDREN'S DRAMA

10.00am-1.00pm

Doreen Ferris Room


G-YOGA

10.00am-11.00pm

Path to Inner Self, way to enlightment, peace and harmony, Hatha Yoga. Contact:: 07881840618 for further details

Main Hall


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Sunday


SANCTUARY CHURCH FELLOWSHIP

10.00am - 1.00pm

A purpose driven-people focused church. All newcomers welcome.

Main Hall

Sanctuary Church Fellowship

CEROC

7.00pm - 10.30pm

Learn to dance in one night. Call 07768005858 for further details.

Main Hall


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Computer Suite

This is managed in partnership with the Redbridge Institute for Adult Education who supply the tutors for courses which take place.

All enrolments are dealt with through the Association and primarily aimed at people who have no experience and/or no personal direct access to information technology equipment.

Small fee payable.

Computer Suite

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